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 Get Your
Dream Tatoo
in 3 Easy Steps!
Appearance
Self
image
Body
piercing
Hair
Makeup
Eating
disorders
Fear-of-obesity
Anorexia
nervosa
Bulimia
Compulsive
eating
Obesity
Bad
breath
Weight
control
What
to avoid
Smart
tips
Dealing
with cravings
Calorie
busters
Food
suggestions
Addressing
your emotions
Why
fast diets don't work
Bad
diets
Creating
activity
Why
you can do it
The
best diets
Genetic
effect on weight
Eyes
Teeth
Tatoos
Skin
Acne
Uticaria
or Hives
Dryness
Eczema
Psoriasis
Warts
Tanning, Sunburn,
Moles &
Skin Cancer
Body
piercing
Feet
Athlete's
foot
Toenails
Stinky
feet
Bunions
Corns
Hammertoes
Blisters
Body
odor
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Bad Breath (Halitosis)
The Bad Breath Report
A very helpful guide that covers...
- The single most common cause of all bad breath
- Why perfect dental hygiene including scraping your tongue does not prevent bad breath in many people
- What common bad breath treatments can actually make your problem much worse
- How to eliminate bad breath entirely
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Causes:
- Poor oral hygiene (most
common cause)
- Gum disease
- Tooth decay
- Medications
- Medical disorders such as infection of
the respiratory tract and diabetes
- Constipation
- Smoking
- Fasting or dieting:
The lack of food caused by fasting or dieting causes the body
to break down stored fat and protein for fuel, producing metabolic
wastes. These wastes are expelled from the lungs giving off an
unpleasant odor. Advice: Don't fast or diet. If you must lose
weight do it the bodyteen way by eating right and exercising.
(See controlling your
weight)
- Fever
- Indigestion
- Stress
- Radiation therapy:
used to treat cancer
- Certain foods:
onions, garlic, ginger, anchovies, blue cheese, pastrami, pepperoni,
salami and tuna leave oils in your mouth that may release odor
for up to 24 hours no matter how much you brush or gargle! Pee
yoo! Coffee breath is a known phenomenon. Alcoholic drinks leave
residues on your teeth and in your digestive tract. This is why
cops can easily detect traces of alcohol in your breath.
- Dehydration:If
your mouth is dry there isn't enough saliva to wash away food
debris and bacteria. That's why you get bad "morning breath"
if you sleep with your mouth open. Most saliva evaporates before
it has a chance to wash food and bacteria away. Using a humidifier
and drinking plenty of water throughout the day and before bedtime
will decrease dehydration. Reduce the time you sleep with your
mouth gaping open by sleeping on either side instead of on your
back.
Treatment:
- Ask your dentist.
- Use a toothpaste with neutralizers that
combat bacterial odors.
- Replace your toothbrush every month and after
sickness.
- Gentle tongue scraping as directed by your
dentist to remove bacteria in the grooves of your tongue.
- An alcohol free mouth rinse that neutralizes
sulfur compounds for hours such as Listerine or scope.
- Sugarless breath freshening gum or mints
Brush thoroughly twice a day.
- Floss daily at night after dinner.
- Avoid sticky junk food that adheres to your
teeth.
- Drink lots of water.
- Use a humidifier if your bedroom is dry.
- Sleep on your side.
- Avoid onions, garlic, ginger, anchovies,
blue cheese, pastrami, pepperoni, salami, tuna, alcohol, and coffee.
- Make sure to eat 3 square meals a day.
- If you're not eating enough, try exercising
to boost your appetite.
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