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Use your voice as a powerful
defensive tool.
Your voice acts as an alarm to attract help
and to catch your assailant off guard. It's good to practice
yelling as loudly and fully as you can, by opening up your windpipe
and letting it go. Your throat opens up and the back of your tongue
lies pressed to the floor of your mouth when pronouncing a long
"O" sound. Emulate the position of your tongue and throat during
an "O" sound when yelling. This opens up your throat to produce
a fuller sound. A good loud "No!" is like a slap in the face to
someone who isn't expecting it. Using your full voice also expresses
confidence, strength, a strong will, and a reluctance to give up
easily. You might be tempted to tell the assailant that you know
self-defense. However, this might be interpreted as more of a challenge
than a warning, and negates any element of surprise, so try avoiding
this. A simple "leave me alone!" would be more effective.

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