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 Warning: The survival and rescue techniques in this section can help save a life. They can also result in injury. Bodyteen.com is not responsible for any injury or damage resulting from the execution and practice of the techniques presented. Never intentionally put yourself in a dangerous situation. Only practice the techniques that you can execute in a safe environment, under close supervision.


Survival

Self defense
Common sense
Size intimidation
Using voice
Getting physical
Hand strikes
Kicks
Other strikes
Escaping holds
Weapons
Protective devices

Car situations
Stranded in winter
Escaping trunk
Stop without brakes
Escape drowning

Escape a fire

Kick open door

CPR review
First aid
Shark Attack
Insect Stings & Bites

Minor nuisances
Nose Bleed
Poison Ivy
Swimmer's ear

Coming Soon
Eluding a pursuer
No compass?
Tied up?
Ice cold water

Nose Bleed

Prevention:

  • Don't pick your nose.

Treatment:

  • Lean forward and pinch the soft spot of your nose for 5 minutes. Leaning backward will allow the blood to flow down your throat, resulting in an upset stomach. Bleeding usually comes from the front part of the nose. Leaning forward allows the blood to flow out of the wound, which helps clotting to occur.

 

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