• Take Control

If you think hard enough, there's probably something you'd like to change about your life. Maybe it's a bad habit you need to quit. Maybe it's your popularity. Maybe it's the way your parents keep you hostage under lock and key. Whatever it is, however powerless you may feel to change it, you can in fact make a difference.

  • Take Control Topics

  1. Identify problem
  2. Negative behaviors
  3. Positive behaviors
  4. Reason for problem
  5. How we decide
  6. Reasons to change
  7. Setting goals
  8. Measurable steps
  9. Remind yourself
  10. Lists of priority
  11. Tracking progress
  12. Accountability
  13. Support
  14. Self image
  15. Envision success
  16. Adjust your life
  17. Plan strategies
  18. Avoid danger
  19. Develop behavior
  20. Take action now